A couple months ago, my wife and I went to this buffet for a special occasion.

My goal was to go to a place that had great food and that I could get my fill.

I love oriental food! Give me Chinese, Japanese, etc. food any day.

So we found this buffet that had everything I wanted.

Sushi (if you have ever trained with me, you know how much I LOVE sushi), noodles, rice, fish, and chicken in every kind that you would want.

My mouth was watering as we walked in the door, the smell was amazing.

Right away I went to the sushi, of course.

It was set up so that the sushi was out and ready to grab, and grab I did.

I loaded my plate up…but only modestly because there was so many other things that I wanted to eat while we were there.

I went back to my seat… already drooling over what was to come.

The first bite went in…

And came out just as quick!

The rice was dry! The fish was dry! It was disgusting!

I analyzed the rest on my plate.

All of them looked like they had been sitting out in the Sahara for the last week.

I don’t know why I didn’t notice it when I first grabbed them. So don’t ask!

I went to analyze the rest of the food in the restaurant, and honestly, I don’t think they cleaned out the food trays from the week prior.

This place definitely did not satisfy me.

This brings me to my point. My goal was to go to a place that had GREAT food and that I could get my fill.

This place met one of my criteria…

I could eat all I wanted, but it wasn’t great. This leads me to the video.

Watch and see what I have to say about your fitness and performance goals.
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