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Gave Us An Advantage

John Gibson has been of great help to our boys basketball program here at Lehi for over a year now. John spent last spring at our school working with the team to develop strength, balance, agility and overall athleticism.

During the season this year 08-09 he came and spent many hours with us. He tested all players to find their strengths and weaknesses and then worked with them to improve. I also asked John if he could work with balance and lateral quickness. He used specific exercised to help our kids in this area.

We have felt that he has given us an advantage that most other high schools do not have, a personal trainer that has great knowledge and experience we could not get any other way.

We are truly indebted to John for what he has given our players for self improvement!

Craig Gladwell, CAA

Head Basketball Coach

Lehi High School

Youth Soccer

John Gibson has worked with two of my children with specific soccer training to help increase their balance, speed and strength. My children really enjoyed the time spent with John who always made the work seem fun.

John also worked with one of the soccer teams I coach. I found it very helpful throughout the winter to keep the players in shape along with increased speed and strength.

It was money well spent!

Jon Farris

HC Storm

Springville Utah

Gained Significant Competitive Advantage

To Whom It May Concern:

John Gibson has worked with me as a trainer for several years, and it has benefited me greatly.  He has helped me a lot with my overall performance. In the trainings he really focuses on core strength, stability, agility, injury prevention, fitness, strength training, and speed, as well as explosiveness.

By working with John I have been able to see a significant competitive advantage in my performance in several ways. My muscles have been more conditioned and balanced out, and have also been able to last longer without fatiguing. He also makes sure you are doing everything with the correct form so that you benefit from the workout as much as possible, and so that you don’t injure yourself in the process. I have become more explosive and stronger from his sport specific trainings. John is an adaptable and very easy to work with. He is reliable and is committed to making each individual athlete the best that they can be.
Sincerely,

Anne

Anne Shallenberger

Orem High Class of 2008

GO TIGERS!!

Forward, University of Utah

Most Important Investment

John,
Thanks for the support and everything you have done for me and ultimately the Thunder! I say this because I’m performing at a very high level and feel I have an edge on 95% of the other athletes because of my physical preparation for this season! I feel I am much more flexible and have also noticed a lil extra bounce in my step compared to last year.

As I look back on my decision to work with you john, I feel it was the most important personal investment I have made towards my career in the last year! John’s focus on flexibility and a powerful explosive core is much more effective than the typical Olympic style power lifting . His circuit training is not only building strength but increases your cardio and endurance which is most important for athletes in their sport! He is much more advanced and is on a higher level than most trainers I’ve ever known because of his practice and research. The biggest reason why I wanted to work with him was because of his experience with professional athletes.

Thanks John!

Mike Affleck

Utah Valley Thunder #14

Provo, Utah

Unparalleled Knowledge

I met John while we both worked as personal trainers at the local gym. From a personal perspective, John is easy to work with and a lot of fun to be around. His clients enjoyed his ability to teach and improve their quality of life while correcting bad habits and helping them lose weight, gain muscle or improve performance. From a professional perspective, John’s knowledge and work capabilities are unparalleled; he has worked with every level of athlete and he knows more about health, performance, nutrition and fitness than any other single trainer around. I highly recommend John to anyone looking to improve him/herself physically.

Clint Nef

Provo, Utah

Comfortable Training With John

I recently began working with John and was nervous about what to expect as I have never had a trainer before. I felt immediately at ease and comfortable with him. I have seen and felt results in the short time he has been training me and look forward to continuing the journey. Thanks John!

Taunya Wall

Orem, Utah

Lost 2 Sizes In One Month

Working out with John has been a great experience for me. Not only have I noticed an improvement in the amount of work I’ve been able to do in my workouts, but I’ve noticed a change in how I look and feel overall. I’ve seen noticeable change in my muscle tone, and I noticed that in the space of a little over a month, my waist went down by 2 sizes. I sleep better at night, and even though I’ve been really stressed out moving, work, etc. lately, I’ve been able to handle the stress better than I usually do. On the days when I eat the foods that John has suggested, I have more energy and feel better overall. It was worth the time and effort to train with John. He gives me just the right amount of work to do without overdoing it and I would recommend him to anyone looking to work out with a personal trainer.

Mallory Davis

Formerly of Provo Utah